tag:blogger.com,1999:blog-5501142514186414554.post3420107553750716037..comments2023-10-20T03:14:35.796-05:00Comments on Knit and Run: And So, I Begin . . . Again . . .A :-)http://www.blogger.com/profile/08945973268968338244noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5501142514186414554.post-57800037595619326352011-12-29T12:29:02.468-06:002011-12-29T12:29:02.468-06:00even after six months of regular exercise and afte...even after six months of regular exercise and after a year of weight work before the yoga I find I need to stick to 3 or at the most 4 active sessions per week, with a light walk mixed in on my recovery days in between exercise days.Linda Mhttp://lrmostatyahoo.comnoreply@blogger.com