The Sunday Wrap-Up

Every day I am improving.  Mostly I'm tired and my back is sore off and on.  I am also somewhat lightheaded off and on. Not sure what's up with that, but usually after I eat, that goes away.  I have an update email in my primary care doc so he's aware.  I am drinking what seems to me to be a stupid amount of water and peeing like a racehorse, but it's what is supposed to keep my kidneys happy.

Although I don't have any results back on the stone composition, I've already cut down on my salt intake, just in case.  I always called salt my last bad habit . . .  ;-)

I'm now behind in my miles for Run (Walk) the Year, but I know I can catch back up on my bike.

Today it's warmer out and the sun is putting in occasional appearances.  I took a walk part way around the retention pond  About a mile.  I had to return home due to intestinal distress.  This is something that I've had pretty constantly since Wednesday, and I have an email in to my PCP to ask about it because they told me I would most likely be stopped up from the pain meds.

I'm not.

I also seem to be very light-headed/dizzy multiple times a day.  I'll wait to hear what the doc has to say.  These things concern me because of my commute into the city.  I'd like to go back to work tomorrow, but if these continue, I'm not sure it's advisable.

TMI?  Sorry.

I've been doing a lot of research.  That's not necessarily a good thing because there are so many different schools of thought out there and it's hard to know who and what to believe.  It's my hope that my doc will send me to a dietician again who will work with me on getting a handle on everything.  So many things to think about!

But for now, I'm going to make myself some lunch and and watch a Netflix movie  :-)