Thursday, March 14, 2013

72:365 Ovo-Pescetarian


That's me, for the next three months. Due to a health concern, a change of diet was called for. I took a trip to the health food store - almonds, brown rice, flax seed (and a grinder for it) and some extra firm tofu. I'm nervous about that last one - it's a consistency/texture issue . . . we'll see how it goes :-D

1 comment:

Diane said...

Thats quite an assortment of foods! Yikes but it will be worth it in the end for you. I had no idea what tofu was so had to look it up but I visited and they actually had some interesting recipes in there. Might try it myself to cut back on all the red meat. Pistachios is another thing you might try adding. They are on my anti inflamatory diet so might be additional help for your joint pain.